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The latest MetaWell newsletter went out yesterday.

And as it was World Laughter Day, a day to celebrate laughter πŸ€£πŸ˜‚πŸ€£πŸ˜‚, I wanted to write about the benefits of laughter.

Read more my latest newsletter here:

To subscribe to my weekly emails with my musings on life, health in general but particularly gut and mental health, and nutrition, click here:

Minna Wood
Author: Minna Wood

Founder of MetaWell nutrition and coaching clinic, based in Bracknell. BANT Registered Nutrition and Lifestyle Medicine Practitioner, Mindset Coach and a bit of a gut health detective. A foodie, creative nutritional "chef" and experimenter in the kitchen. A lover of the gut microbiome and poo talk! πŸ™‚ Do you have a chronic condition or chronic symptoms that you want to manage better? Let's have a chat about your health and how nutrition and lifestyle medicine can help. www.metawell.co.uk www.calendly.com/metawell

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