For me this is one of the most important elements of how I can invest in myself for personal life and my business lift.
“Work harder on yourself than on your job” Jim Rohn
When starting a business, things don’t always go to plan and it’s easy to become despondent, lose confidence and start questioning whether you’ve got what it takes to succeed.
By focusing on your mental and emotional strength you can overcome these insecurities and fears which then gives you the personal skills you need alongside the business skills to succeed not only in your business but in all your relationships, which will in turn make your life richer all round.
What is really wonderful is that mental health awareness and personal development are much more widely appreciated accepted in our current times.
If you currently do not allocate any time in your work schedule to your own wellbeing, then I would highly recommend it, the benefits are huge and will make you a happier healthier person.