loader image

Business Posts

Blue Waters Resort & Spa, Antigua

Blue Waters Resort & Spa, Antigua

Lounge under swaying palms by one of the pools at Blue Waters Resort & Spa, Antigua. Alternatively, explore 17 tranquil acres of mature tropical gardens or rejuvenate your mind, body and soul at the three secluded beach coves, where crystalline waters and...

read more
Working with a VA

Working with a VA

WHY HIRE A VA? For many of us trying to build a business or career, time is the one thing we’re short of. And, in the midst of trying to juggle work and life, we can often feel overwhelmed. Imagine having someone else to take some of the pressure off by handling some...

read more
Hahahahahiihiiiihhahiiiii

Hahahahahiihiiiihhahiiiii

The latest MetaWell newsletter went out yesterday. And as it was World Laughter Day, a day to celebrate laughter 🤣😂🤣😂, I wanted to write about the benefits of laughter. Read more my latest newsletter here: https://lnkd.in/eZbmyvsG To subscribe to my weekly emails with...

read more
Sneezy? No not one of the 7 Dwarves!

Sneezy? No not one of the 7 Dwarves!

Have you ever bought a so called “natural remedy” to help in the Summer months with all the sneezing, runny eyes, bunged up feelings that didn’t work ????🤔 I have 🤷‍♂️ I spent so much money it was unreal💰 The thing is, this common Summer ailment that so many of us...

read more
Silversands, Grenada

Silversands, Grenada

As seen on ‘Holidaying With Jane McDonald: The Caribbean’, Silversands, situated on Grand Anse Beach, is Grenada’s newest 5* hotel and member of the ultra-exclusive Leading Hotels of the World portfolio. This chic and intimate retreat includes villas with private...

read more
Picky Veggie eaters – Life Hack!!!

Picky Veggie eaters – Life Hack!!!

On average only 54.8% of people in England hit their 5 a day fruit and veg quota. ☹️ That is a very sad statistic! 😪😪😪 Here’s a top tip and a sneaky way to get nutrient dense food into your family without them realising… 💚Frozen spinach! Throw a few chunks in...

read more
Anglesey Lakeside Lodges

Anglesey Lakeside Lodges

Anglesey Lakeside Lodges is part of our Autograph Lodge Holidays Collection and enjoys a truly breath-taking location surrounded by the majestic countryside and tranquil rolling hills of Anglesey. Spaciously situated around 9 acres of beautifully landscaped lakes,...

read more
Do you need a choc fix?

Do you need a choc fix?

Needing a (healthy) choc fix? Try this new recipe (and an old video) on my blog. These dark chocolate bounty balls are not only low sugar and high protein to keep your energy and mood stable, but they are also high in cocoa polyphenols that have been shown to feed the...

read more
Top 10 Wellness Retreats

Top 10 Wellness Retreats

At a time where looking after ourselves has never felt more important, I thought now would be a great time to share, some of the best wellness retreats of the world...   Hit pause from the commotion of daily life and lose yourself amongst some of the world’s...

read more
Costa Adeje, Tenerife

Costa Adeje, Tenerife

A 15- to 20-minute stroll from Tenerife's Playa del Duque, the Baobab Suites is an  intimate all-suite hotel in a hilltop setting that gives it a feeling of seclusion despite it being in one of the island’s most popular resort towns. There’s a chic minimalism to the...

read more
The training matrix life cycle

The training matrix life cycle

The Training Matrix Life Cycle A training matrix is a system implemented within a company to plan and track employee training. Training subjects will vary from business to business but there are some fundamentals that any training programme should encompass, such as...

read more